The true history of the pickle is somewhat of a mystery. Although some believe it dates back to India 4030 years ago. The pickle has been mentioned in the Bible by Jesus and in the Old Testament books Numbers and Isaiah. Napoleon valued its health benefits for his army. George Washington had a collection of 476 different kinds of pickles. In 850 BC Aristotle praised the healing benefits of the pickle, and Thomas Jefferson wrote: “On a hot day in Virginia, I know nothing more comforting than a fine spiced pickle, brought up trout, like from the sparkling depths of the aromatic jar below the stairs of Aunt Sally’s cellar.”
The health benefits of the pickle are incredible:
- Raw, lacto-fermented vegetables (pickles) have good bacteria that inhibit the growth of harmful microbes in the intestines.The health benefits of the pickle
- They have a higher concentration of vitamin C.
- They help you absorb iron better.
- Research shows that vinegar can help with weigh loss.
- Americans consume 26-billion pickles a year. That’s about nine pounds of pickles per person.
- More than half the cucumbers grown in the U.S. are made into pickles.
- Amerigo Vespucci, for whom America is named, was a pickle merchant before becoming an explorer.
- Pickling has been used to preserve food for almost 5,000 years.
- The pickle is both a fruit and a vegetable
No matter how you feel about pickles…they aren’t going anywhere. So, grab a dill, sit down, and get crunching.